Unique in the bicycle education world – LifeCycling gives you detailed frame-of-mind and practical skills to ensure cycling becomes and remains part of your lifestyle. Embed life-long skills in motivation, trip planning, instinctive mechanical and on-road handling skills - in a supportive group setting.

Before your class, I personally coach you to go over your goals and specific hurdles. We do a complete examination of your bike’s fit and comfort for your cycling goals.

Too much fun? We think not.

LifeCycling is presented in four clear, linked stages:

Stage 1: Motivation and CyclingMindset. Worksheet and discussion to become a committed, positive-minded, hazard-aware cyclist from the inside out.

Stage 2: Perfect Trip Planning. Worksheet and discussion using the BIKEmpowered 17-step LifeCycling Planner, which is stuffed with solutions to every hurdle. Route selection, mapping, bike/bus/train options, visibility, bike-to-work/school transitions, time management, cycling with kids/groceries, bail-out plans, parking/locking, etc., etc.

It's more fun with all the skills.

Stage 3: Crash-Free Forever Rodeo. In this stage we integrate CyclingMindset hazard awareness with expert handling skills. You learn: safe starts and stops, cycling predictably, glancing back, intersection scanning, instinctive shifting and braking, one-handed turns, emergency stops and turns, safety on loose surfaces and signaling and calling to drivers that gets them to obey you.

Stage 4: Roadside Repair. You learn the “One-Tool Flat Fix” for no-pinch flat repairs, how to fix chain, gear brake and wheel needs that may happen on your ride.

Between November and late March, I run the LifeCycling Class without the Rodeo at a reduced rate.

Fill in the form so I can send you pre-class coaching materials.
Note: my schedule may accommodate your calendar,
please feel free to suggest a class and date.

1. First Name*
2. Last Name*
3. Email*
4. Phone Number e.g. 123-456-7890*
5. What class/s are you interested in?
6. Enter calendar or desired class date e.g. Feb 10 2009
7. My goals: short trips, family rides, commuting, errands, tune my ride, tour, etc.
8. My hurldes: body pains, bike not fit, cars, routes, motivation, time management, fix-it fears, etc.

 

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Use the PayPal button below to secure your seat/saddle in class.

Payment

Deposit $10.00 Full $90.00

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